Hi, I'm Katie Halsted,
A licensed therapist, Women's Health and Vitality coach, yoga professional, and retreat guide.
In my coaching practice, I help high-functioning women dealing with chronic fatigue and chronic illness navigate their path to healing. As a yoga teacher, I help regular people feel more connected to their sense of self and regulate their nervous systems through mindful movement and yoga philosophy.
Ready to reconnect with what really matters?
In order to feel truly well, you must live a life in alignment with your true nature and values. This interactive and practical workshop will help you define your core values and start living from them - today.
Send Me the Workshop Meet KatieÂ
Hi, I’m Katie Halsted. I’m a Women’s Health & Vitality Coach, yoga teacher, and retreat facilitator who helps women who look like they have it all together - but feel exhausted underneath it all - restore vitality and step into the most authentic version of themselves.
I know firsthand what it’s like to feel bone-tired, unseen, and unsure of what will actually help your body and energy. I spent years navigating chronic fatigue and illness, and now I help women reclaim vitality through a combination of practical guidance, mindful movement, and restorative experiences.
Whether it’s through 1:1 coaching, yoga classes, or immersive retreats, my mission is to help you feel more aligned, energized, and at home in your body and life.
Learn MoreMaureen M.
"Katie made me feel safe and understood, and gave me tools to help me put one foot in front of the other until I reached my inner and clear truth."
 Katie G.
"Katie’s energy is warm, inviting, and empathetic. She gave me easy, practical ways to walk away from our session with immediate action steps. I’m living in more alignment with my core values, bringing me more joy, and better focus.
Jolina R.
"Working with Katie was worth every penny in terms of the transitions I am experiencing. I am so grateful for her."
Feeling drained, overwhelmed, or stuck?Â
My Women’s Health & Energy Coaching is designed to guide you step-by-step toward more energy, clarity, and alignment — combining practical health strategies with supportive, heart-centered guidance..
Learn MoreWays to Work Together
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WOMEN'S HEALTH +Â VITALITY COACHING
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Personalized support for women navigating chronic fatigue, chronic illness, and burnout. Together, we combine practical guidance—like nutrition, lifestyle, and navigating doctors—with heart-centered, energetic support to help you honor your energy and reclaim your life force energy.
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YOGA
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Katie hosts weekly yoga classes in Whitefish, Montana, as well as heart-centered special events to help you build strength and resilience in your body, heart, and mind.
Additionally, Katie hosts workplace wellness yoga and private yoga classes and events.
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RETREATS
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Katie and her partner, Shaun, host an annual international Spring Renewal retreat to reset and reconnect each year.
She will soon be offering 1:1 and intimate small group retreats on her property in Montana.
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